Maintaining ear hygiene is an often overlooked aspect of personal health. However, the ear health providers at Empire Hearing & Audiology warn cleaning your ears incorrectly can cause serious damage. While it may seem like a simple task, there is a safe way to do this, and several methods should be avoided. By following our guide for ear care, patients can keep them clean and minimize the likelihood of infections or wax buildup.
Understanding Ear Anatomy
Before we get into cleaning techniques, it’s important to understand the ear’s anatomy. Your ear is divided into three main parts – the outer ear, middle ear, and inner ear. The outer ear includes the ear lobe and ear canal, which naturally produce cerumen, commonly known as earwax. While often viewed as a nuisance, there is a reason our ears produce this sticky substance.
Your Ears’ Ability to Self-Clean
Earwax is a natural substance produced by glands in the outer ear. Its primary role is protection, as a barrier preventing dirt, dust, and microorganisms from entering and damaging the ear canal. It also has lubricating properties that prevent the delicate skin inside the ear from becoming too dry or irritated. Despite its protective benefits, excessive earwax accumulation can be annoying, leading to blockages, affecting hearing, and potentially causing infections. Understanding its function underlines the importance of managing earwax buildup with safe and effective cleaning methods.
Common Mistakes to Avoid
When it comes to ear cleaning, there are common mistakes that many people make:
- Inserting Objects – First and foremost, avoid inserting objects such as cotton swabs, bobby pins, or other pointed items into the ear canal. Q-tips in ears can push wax further into interior portions, causing impaction or, worse, damage to your eardrum.
- Over-Cleaning –Over-cleaning your ears can irritate the ear canal, leading to discomfort or infection. Remember, a certain amount of earwax is beneficial for your ears’ protection, and the excess naturally works its way out of the canal as you yawn, speak, and chew.
Safe Ear Cleaning Methods
With these cautions in mind, here are some safe ear-cleaning methods to consider:
- Warm Water and Washcloth – The simplest safe cleaning method involves using a warm washcloth. After a shower or bath, gently wipe the outer ear with a washcloth to remove any excess earwax or buildup around the opening. Thoroughly dry the outer ear when done.
- Ear Drops – Over-the-counter ear drops designed for wax removal can be a gentle solution for softening and breaking down earwax. Be sure to follow the instructions provided with the product.
- Professional Medical Care – If you suspect a significant buildup of earwax, consult a healthcare professional. They can safely remove earwax using instruments or suction to avoid damage to the middle or inner ear.
Tips for Healthy Ears
- Regular Check-ups – Regular check-ups with an audiologist or healthcare provider can help monitor ear health and address any issues promptly.
- Keeping Ears Dry – Make sure to dry your ears thoroughly after swimming or showering to prevent moisture buildup, which could lead to infections.
- Seeking Medical Help – If you experience symptoms like pain, fullness, hearing loss, or ringing, seek medical assistance. These are signs of earwax impaction or other issues that may require professional care.
Important Facts to Keep in Mind
Understanding ear wax is essential to ear function, and knowing it’s not just a sign of dirty ears should help you approach ear health more productively. Keep these points in mind before you reach for something to clean your ears:
- Ears are usually self-cleaning, and most wax will work itself out of your ears on its own to be easily and safely wiped away
- Avoid inserting objects into the ear canal
- Watch for signs of impaction, including hearing loss, dizziness, or ear pain
- Seek professional care for impacted earwax
Visit Our Audiologists for Ear Care
Empire Hearing & Audiology in New York likes to offer the adage “less is more” when it comes to cleaning your ears. Your body is equipped with a natural cleaning system that typically makes earwax removal unnecessary. Stick to gentle, safe practices when caring for your ears, and when in doubt, reach out to a medical professional for guidance. By respecting the delicate nature of your ears and avoiding aggressive cleaning methods, you can maintain healthy ears and pristine hearing for years to come. If you’re experiencing signs of impaction, locate one of our hearing care centers near you to schedule an appointment for professional help.
