Ears are sensitive organs; even the slightest ear pain can be a major annoyance, with more intense infections keeping us in bed until they pass. But what are the common causes of such pain, and what measures can you take to alleviate or prevent it? Empire Hearing & Audiology works with patients with ear problems and hearing loss to improve their quality of life. By understanding more about common causes of ear pain, you’ll be better prepared to try managing it at home before seeking professional assistance.
Ear Infections
Ear infections are a frequent cause of ear pain. These infections stem from bacteria or viruses inciting inflammation and fluid buildup behind the eardrum. This condition often requires antibiotics if a bacterial infection is confirmed in adults. Warm compresses and over-the-counter pain relievers may also help manage the pain in the beginning stages. But if your painful ears persist, seek medical attention.
Earwax Buildup
Too much earwax can exert pressure within the ear canal, leading to discomfort. It’s vital to have a healthcare professional safely remove excess wax to avoid damaging the sensitive inner parts of the ear. Ears clean themselves with the help of wax, which usually works its way out of the ear canal naturally as we yawn, swallow, and chew. Avoid using anything to remove earwax on your own. Otherwise, you risk damaging the ear, which could potentially lead to hearing loss.
Sinus Infections
The ears and sinuses are closely linked, and inflammation in the sinuses can lead to the sensation of pressure and pain in the ears. Addressing the sinus infection, often with the help of decongestants or antibiotics, can relieve ear pain caused by sinus issues.
Foreign Objects
A healthcare professional should always remove objects that become lodged in the ear to prevent further damage and reduce the risk of infection. These instances are more common with curious children. However, adults have been known to get frustrated with excess earwax and turn to cotton swabs, safety pins, and popsicle sticks to try to remove wax, ending up with a larger problem to address.
Swimmer’s Ear
Exposure to water when swimming can lead to a condition known as swimmer’s ear, an infection of the outer ear canal. It’s a good idea to tilt your head to remove noticeable water in the ear right after swimming. Ear drops available from the pharmacy can help dry out water in the ear if it’s a persistent problem.
TMJ Disorders
TMJ disorders affect the temporomandibular joint located near the ears. Pain from TMJ issues might result in earache symptoms. Stress management, mouthguard, and physical therapy are among the treatments used for TMJ disorders.
Barotrauma
Barotrauma is discomfort caused by changes in air or water pressure. This happens frequently in air travel or diving into deep waters. Techniques to equalize ear pressure, such as swallowing or yawning, can be beneficial, particularly during airplane flights. Pinching your nostrils, taking a deep breath, and gently trying to blow out your nose while holding the nostrils closed can also help “pop” your ears.
Ear Pimples
Pimples can form anywhere in the body when pores get clogged by dead skin cells and oil, even inside the ear. The skin inside the ear canal is very sensitive, which is why an ear pimple can feel much more painful than one on your forehead. They typically resolve on their own without the need for treatment.
Preventive Measures to Avoid Ear Pain
Practice Safe Ear Cleaning
Resist inserting items into your ears, including cotton swabs, to clean them. Such actions can backfire by pushing wax deeper into the ear canal or harming the eardrum.
Keep Ears Dry
After swimming or bathing, make sure to dry your ears thoroughly. Tilt your head to help water escape, and consider using earplugs while swimming to keep water out.
Maintain a Healthy Lifestyle
Living healthily—which includes a balanced diet, adequate sleep, and regular exercise—can help prevent colds and flu that can lead to ear infections.
Contact Us for Help With Ear Pain
Causes of ear pain vary greatly, but with proper understanding and care, many instances can be effectively treated or prevented. Always remember to consult a healthcare professional for an accurate diagnosis and the appropriate treatment, especially if the pain persists or worsens. By taking preventative measures and being mindful of your ear health, you can ensure this necessary yet often overlooked part of your body remains pain-free. If you have concerns about ear health or your hearing, contact Empire Hearing & Audiology to schedule an ear exam.
